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How can having a blog grow my private practice?
There are so many ways to grow your Private Practice. Blogging is one of my favorite ways! Not only are you educating potential clients...
stressfreevirtuala
Jan 19, 20202 min read


Top 5 essentials for your Private Practice in 2020!
There is no better way to start off 2020 that with all of the Private Practice essentials. Don't wait till the end of the year when you...
stressfreevirtuala
Jan 7, 20204 min read


How to bring your Private Practice into the New Year Successfully!
2020 can be a successful year for your private practice! With a new year may also come changes. Take the opportunity to evaluate your...
stressfreevirtuala
Dec 27, 20193 min read


Best podcasts for therapists!
Podcasts are my go-to! Most of the time I want to listen to a podcast to learn. It is somewhat of a relaxation technique for me....
stressfreevirtuala
Dec 22, 20191 min read


Is your office decorated for the holidays?
Should you decorate your office? Is it okay too? Will it offend someone? All of these things may come to mind when you think about...
stressfreevirtuala
Dec 11, 20192 min read


Calm Mindfulness Journal
What is a mindfulness journal? How can it help me personally? Calm created the perfect mindfulness journal and it is my new favorite...
stressfreevirtuala
Oct 29, 20191 min read


Book Recommendations
I grew up with a mother with a mental illness. It was hard as a child to understand why my mom decided to sleep all day instead of care...
stressfreevirtuala
Oct 24, 20194 min read


The Mind Explained: A Limited Netflix Series
I love the Netflix series Explained, but have you seen the short 5-video series titled "The Mind Explained"? It literally blows my mind...
stressfreevirtuala
Sep 23, 20191 min read


Going paperless with Simple Practice
Are you still working with a bunch of physical papers such as your policy documents, intake forms, or billing claims? Do you have...
stressfreevirtuala
Sep 19, 20191 min read


5 Things I Should've Known Before Starting My Private Practice
We've all been there. The overwhelming joy of getting our licenses to help others protect and better their mental, physical, and...
stressfreevirtuala
Sep 18, 20193 min read


Self-Care 101: The Important Strategies
Exercise daily, eat healthy meals, meditate, take time off! Does this sound familiar to you? I'm sure in session, many times before, you...
stressfreevirtuala
Sep 16, 20193 min read
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